What does cleanse mode mean to you?

To me it means eating clean real food, masses of delicious amazing veggies (cooked and/or raw, to be chewed or sipped in vibrant green juice), and spacing my meals 4 - 6 hours apart.  Plus whilst cleansing, I avoid common allergens such as Wheat (all glutinous grains), Dairy, Sugar (all sorts - including honey), Booze (even medicinal wine) and peanuts.  If you think you might have Candida avoid vinegar and oddly, citric acid (used in some tea's etc).  You can tell I'm ready to launch...

Our cleanse kits have shipped...

it looks promising that we will all receive our kits in time to start our journey on Monday April 2!

Before and After?

Sheri and I just realized we should all take a before picture... and of course an after picture so we can all admire the post cleanse glow that we are sure to acquire!

We are a cleansing party of 10! I'm looking forward to our group journey... can't wait to start!

Ready, Set, Cleanse...

I'm very excited... I will begin a new cleansing journey in April.