I'm strangely & simultaneously apprehensive & excited to launch into phase III tomorrow...
Phase III = more herbs (3x/day) for all of us
+ for those of us including Parasite and Candida cleanse, we'll have 3 extra doses of herbs per day for the remaining 2 weeks.
Excited? I've been feeling energetic, light & extraordinarily clear headed. I'm anticipating more pleasant surprises as we reduce to just one meal per day.
Apprehensive? Only one meal per day.... but then I think that the guy in "Sick Fat and Nearly Dead" went a lot longer on a lot less than 1 meal per day and came out the other side with glowing health! G and I have both realized that some of the desire to eat is more about the emotional habit of stuffing our pie hole at a time designated by the clock.
I know you will all be quite shocked to hear this... but in addition to addiction to eat at certain times, we are also acknowledging our addiction to "hunting" and will take a respite/vacation from that for the remainder of the cleanse. We'll add in more walks on the beach (we are so close it's silly not to go fill our souls with the crashing waves at Ocean Beach regularly) and other soulful things that do not include hunting or eating!
Happy life changing cleansing to each of us!!!!
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