After I got through that challenging day 1 of phase 4 I'm feeling mighty fine! I am re-convinced I will consume just juice for 10 days, rather than 7, a' la "Fat Sick and Nearly Dead". G suggested miso soup instead of the cooked veggie broth we had last year and I jumped on that warm delicious soup wagon yesterday. A lovely soothing evening treat, miso, because it's fermented, contains good belly flora probiotics. If you choose this path, be sure that you are getting a good quality non GMO miso paste, then sip and ENJOY.
I found a lovely new blog: www.theholykale.com and don't forget the fabulous and inspiring http://sweetroots.blogspot.com/ with amazing recipes and photos.
Happy cleansing and keep green juicing!
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